Free Download The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child, by Daniel J. Siegel Tina Payne Bryson
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The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child, by Daniel J. Siegel Tina Payne Bryson
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Review
“Easily assimilated and informative, the book will help adults enable children to lead physically and emotionally satisfying and well-rounded lives filled with purpose and meaningful relationships. Edifying, easy-to-understand scientific research that shows the benefits that accrue when a child is encouraged to be inquisitive, spirited, and intrepid.”—Kirkus Reviews“This unique and exciting book shows us how to help children embrace life with all of its challenges and thrive in the modern world. Integrating research from social development, clinical psychology, and neuroscience, it’s a veritable treasure chest of parenting insights and techniques.”—Carol S. Dweck, Ph.D., author of Mindset “In today’s busy, competitive culture, allowing our children the space to be themselves is more important than ever. This book provides an escape hatch from the high-stakes mindset. It’s a parent’s guide to ensuring health, happiness, and genuine success—a blueprint for raising confident, creative kids in a fear-based world. It’s never too late to implement the science-based strategies that Dan Siegel and Tina Payne Bryson share.”—Vicki Abeles, producer and co-director, The Race to Nowhere and Beyond Measure “Bottom line: Every parent wants to raise a strong-minded, resilient, caring child. We just don’t know exactly how; we open our mouths and we sing our parents’ tired refrain, ‘No . . . no . . . no.’ In The Yes Brain, Dan Siegel and Tina Payne Bryson teach us how to cultivate a receptive, curious brain in our children. I have never read a better, clearer explanation of the impact parenting can have on a child’s brain and personality.”—Michael Thompson, Ph.D., co-author of Raising Cain “Today’s parents find their children’s behavior mystifying. ‘I never would have spoken that way to—or refused to cooperate with—my parents!’ Using refreshingly clear explanations of neuroscience and child development, coupled with practical, straightforward guidance, The Yes Brain arrives just in time! Siegel and Bryson lead parents and children out of puzzling impasses and into mutual understanding and appreciation. The book gives them the tools and courage needed to face the challenges of our rapidly changing world.”—Wendy Mogel, author of The Blessing of a Skinned Knee and The Blessing of a B- “In the flurry of activity that makes up our day-to-day parenting lives, it is easy to lose sight of the big picture: we aren’t just raising children; we’re raising adults. The Yes Brain offers clear strategies for fostering balance, empathy, and self-regulation in our children to not only help them manage today’s bumps and tumbles, but to nurture in them the resources that will allow them to enjoy happy, healthy grown-up lives. An invaluable resource that I’ll be recommending to parents for years to come!”—Susan Stiffelman, MFT, author of Parenting Without Power Struggles
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About the Author
Daniel J. Siegel, M.D., is clinical professor of psychiatry at the UCLA School of Medicine, the founding co-director of the UCLA Mindful Awareness Research Center, and executive director of the Mindsight Institute. A graduate of Harvard Medical School, Dr. Siegel is the author of several books, including the New York Times bestsellers Brainstorm, Mind, and, with Tina Payne Bryson, The Whole-Brain Child and No-Drama Discipline. He is also the author of the bestsellers Mindsight and, with Mary Hartzell, Parenting from the Inside Out. He lives in Los Angeles with his wife, with welcome visits from their adult son and daughter. Tina Payne Bryson, Ph.D., is the co-author, with Daniel J. Siegel, of two New York Times bestsellers, The Whole-Brain Child and No-Drama Discipline. She is the founder and executive director of the Center for Connection, an interdisciplinary clinical team in Pasadena, California. She is a licensed clinical social worker, providing pediatric and adolescent psychotherapy and parenting consultations. As well, she keynotes conferences and conducts workshops for parents, educators, and clinicians all over the world. Dr. Bryson earned her Ph.D. from the University of Southern California and lives in Los Angeles with her husband and three children.
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Product details
Paperback: 208 pages
Publisher: Bantam; Reprint edition (January 8, 2019)
Language: English
ISBN-10: 039959468X
ISBN-13: 978-0399594687
Product Dimensions:
5.2 x 0.6 x 8 inches
Shipping Weight: 5.6 ounces (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
65 customer reviews
Amazon Best Sellers Rank:
#8,138 in Books (See Top 100 in Books)
As the mother of a 13 year old, I was delighted to have an opportunity to read this book. Who wouldn't want to foster courage, curiosity, and resilience in her child? The book did not disappoint. It is well-written, insightful, and very easy to read. The authors provide plenty of anecdotal examples based on experiences with their clients, and is full of entertaining, relatable cartoon drawings depicting various scenarios.Much of the advice seems to be tailored at dealing with younger children (elementary school age), but the guidance applies to older children as well. The authors remind us that a child's brain is not yet fully formed, so he is, at times, incapable of controlling his emotions or responses to situations. When a child acts or responds in a certain way, rather than criticizing and condemning the behavior, we should seek to understand it, and help the child learn how to cope better to perhaps respond differently in the future. The focus is on empathetic parenting and is a reminder for the need to be patient when parenting.The authors discuss three "zones" -- a red zone, full of rage and anger and frustration; a blue zone, which is detached and checked out; and a green zone -- the good place to be. They talk about figuring out your child's tolerance for conflict and steps you can take to broaden the green zone, or help your child move back into the green zone when they are angry or scared.To promote resilience, the authors recommend that you shower your children with the four S's -- make them feel safe, seen, soothed, and secure. You want to create a safe environment where they can try new things, express concerns without negative repercussions, responding to their anger with calmness and understanding rather than being angry because they are angry. It's hard. It's really hard. Young teenagers especially can say some pretty mean things toward their parents -- but I'll just keep reminding myself that the teenaged brain is not yet fully developed.As the authors point out, people who are caring and empathetic are generally less frustrated, less angry, less judgmental --- and no doubt happier in life. The book gives guidance on how to help nurture your child's ability to react with empathy to others. By encouraging and children to be empathetic using the language and guidance provide, we can actually help rewire our children's brains. There's a lot here about neuroplasticity and the ability to change how we're wired. It sounds promising --All of this is easier said than done. I was pumped up with all sorts of ideas on how to promote positivity after reading this delightful book. But reading a book is no guarantee of successful implementation of the techniques therein -- and that is easier said than done. I'm working on it.
I have read Whole Brain Child, No Drama Discipline and Parenting from the Insight Out. The Yes Brain expands on those books, but even more exciting has sections for us as parents to reflect on ourselves. I really love the exercises and cartoons, which engage my 4 year old. Definitely worth the read to help build resilience and courage! Easy to see where I can improve on seeing, hearing and being there for my kid, and nuture their inner spark. (And while working our way thru tantrums).
I won't bother with the book details, they're well covered in other reviews, so I'll just say that I really can't recommend these enough.Long story short, "The Whole Brain Child" and it's two companion books by the same authors, "No Drama Discipline", and more recently "The Yes Brain" really have been the most useful parenting books I've encountered. (they are loosely coupled, so you can read any of them individually, in any order)Of the 40 or so books (and zillion articles, studies, etc.) I gobbled up when we first found out we'd be expecting, these are the ones that really stand out, and that I can most hold up and say "I'm a better parent today than I otherwise would be, because I read this."These aren't read-once books for me - I still flip through them once in a while, as a refresher, three years later, and will probably continue to revisit them well into the future.I also make it a habit to gift hardcover copies of all three books to anyone we know who's expecting, along with an offer to buy them the e-book versions instead, if they'd rather have those.Even the best parents have room for improvement, and I can't really imagine anyone reading any of these without finding something that will add to their parenting skills.Bottom line, if you believe parenting is a skill to be honed, if you want to parent thoughtfully and intentionally rather than just echoing your own parents methods (which may have been just fine), if you want your parenting to be in tune with the facts and empirical evidence provided by modern psychology and brain-science (which has improved greatly over the last 20 years or so), and if you want a better understanding of how your child's mind works, how you can best guide that mind for long-term success, then please don't miss these books.What else can I say? Seriously, just buy the book - buy all three, if you can.Your kids will probably never thank you for reading them, but they should =o)
I'm a huge Fan Siegel fan and this book just is not on the same level as his other stuff. It constantly paraphrased and mentioned his other books. I bought this for original content, not as a review of his previous content. The tips are good and he is one of my favorite parenting experts. I just wish there was newer, more original content.
I really found this useful. I wish I had gotten it in print as I would have tabbed it. Also, the cartoons are difficult to read in the Kindle version. I do want to go back and show them to my son (they have chapter summaries to share with your kids). The red/green/blue zone idea was key to breaking through a barrier I was facing with my son. I plan to read their other books and I hope they are as good as this one is.
The books of Daniel Siegel and Tina Payne Bryson are some of the most helpful, liberating, and enlightening books on my parenting shelf, and THE YES BRAIN is no exception. With helpful examples from their therapy careers and their experience raising kids, Siegel and Bryson equip parents with specific techniques and practices guaranteed to strengthen their relationships with their children and, at the same time, better understand how to raise kids to become who they were made to be. Empowering, helpful, life-changing.
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